Together with Wanaka Physiotherapy we supply a complete training program along with your trip information. Wanaka Physiotherapy are a fully Accredited ACC Practice providing world leading injury management and treatment. They are also an Accredited Provider to High Performance Sport New Zealand and work closely with top athletes from Snow Sports New Zealand.
We supply a complete 6-8 week program that you can do anywhere. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve designed a program aimed to improve strength and fitness for Trekking, Ski touring and Mountaineering.
If you have not signed up for a trip yet but would still like to recieve training information just fill out your details below.